To live in peace with oneself and others, reading the Koran is certainly the most powerful and rewarding exercise in meditation.

“This Book which We have revealed to you is rich in blessings, so that you may ponder the signs and the most gifted among you may share its teaching. "[Quran 38:29]

Thus, the meditation around Mint Tea is characterized by simple exercises, to be performed alone or in a group:

• evocation (Dhikr),
• recitation (Qira'at),
• solicitation (Dua '),
• mindfulness meditation (Fikr).

Around a Mint Tea , each exercise then nourishes your heart and your mind in different and complementary ways. Just as a balanced diet is based on different foods, a Balanced spiritual life depends on different forms of meditation. Combined, both ensure the perfect balance of body and mind.

In summary, these four exercises allow you to settle on the essentials of your goals in life. When your intentions are sincere, your thoughts are clear and your actions will be easier. It is then that the Truth illuminates your heart, softens your morals and magnifies your charisma ... you enter a virtuous cycle where the impossible becomes possible!

At Maison NANA1807, we invite you to a new Mint tea experience , both taste and spiritual, in order to release the pressure of your daily life.

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